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Pain= SFMA

January 11, 2023 - by Miller_Chris - in Chiropractic, Medical, Movement, Pain

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SFMA- Selective Functional Movement Assessment The Basics The SFMA is designed for patients who have a musculoskeletal complaint (neck pain, back pain, shoulder pain, etc) and want to find the root cause of the problem. There are two parts to a musculoskeletal complaint: The SFMA is made up of 7 top tier tests, which evaluation your

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Home Self Treatment Tools

November 15, 2022 - by Miller_Chris - in Chiropractic, Fitness, Health, Medical, Movement, Pain, Sports Chiropractic

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These are my favorite home self treatment tools. Add these to your toolbox to help with maintaining tissue pliability, increasing range of motion, increasing blood flow therefore improving recovery. Myofascial Release Myofascial Release Tools include Foam rollers, lacrosse balls, massage peanuts and Gua Sha tools. Gua Sha tools are for scraping, myofascial release and is

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